Is there any time left for kids to just play?
December 14th, 2009 | 
Author: As a parent, we all know too well how our time can be stretched very thin. When you are trying to juggle a career, spending time with your family, as well as their activities, it can get to be quite overwhelming. Putting Family First is an organization that works to help families focus on putting their needs above all else. Their goal is to give families the tools they need to balance their lives rather than being over extended.
Putting Family First gives families information on how they can be closer and function as a unit. Too often everyone in the family is going their own direction. Families are asked to set reasonable limits on activities outside of the home. There are also limits set in the home regarding the amount of time individuals spend on the internet and watching TV. Instead, they are encouraged to find fun activities everyone in the household can do together. This can be a board game, craft, or other fun activity.
A concern of Putting Family First is that children often don’t have the amount of leisure time they once had. Spending time riding bikes and playing with friends seems to be getting cut shorter and shorter. This is because they are being included in organized activities including sports and dancing. Children who are over stimulated can become stressed, angry, and not get enough sleep. It is important to all children the opportunity to relax and create their own activities.
Developing bed time rituals are a great way for the family to have more time together. Our hectic pace can leave bedtime a rush to get washed, teeth brushed, and off to sleep. A regular scheduled routine including a set bed time are important for children. Establishing a routine of eating meals together is a great way for families to reconnect about their day. Allow children who are old enough to assist with planning the family menu as well as preparing the foods.
Putting Family First is an organization dedicated to helping families making spending quality time together a priority. This builds a strong family foundation as well as keeps the doors of communication open. It is important for children to have time to relax as well as for everyone in the family to choose activities they would like to do as a group.
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